The other night I had one of my recurring dreams. Throughout my life, thus far, I have had two dreams occur more often than any others....

I used to believe that if you transitioned from one relationship to another, with little or no time alone, you never dealt with the...

I am at that point in life, the mid-life crisis. In the last 3 years several people, I thought would be lifelong friends, have left my...

In February I started guitar lessons. I played the piano from around age 5 until I was in high school so I have a music background....

In 'olelo Hawai'i, me ke aloha pau 'ole means with unconditional or never-ending love. Me ke aloha translates to with love or with my...

I found a note in my phone from 12/12/2020 that read: I am attracted to those who sit in silence and stillness among the chaos I am...

I recently learned there is a difference between thinking for intellectual purposes or curiosity, and thinking as a result of anxiety....

I was doing a guided meditation today. A few minutes in the guide said to think of five things you love about yourself. I couldn't. I...

My legs are shaking from hours of sex Sex that I used as a distraction to...

I tend to get a lot of thinking done while I run. Memories, realizations and ideas will flood in as I travel down the road. The other day...

When I was in college I lived in a house with three other female roommates. Between the four of us there were always people wandering in...

This was a heavy week. The energy was dense and emotional. Instead of diving into the emotion while still in the storm, I decided to pull...

Blog post #1. I am not sure where this blog will go, but my hope is that it improves with time. I have decided to create weekly posts...